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The Foods We Eat Can Play A Major Role In How Our Skin Looks

Our Skin Is a reflection of what is going on internally. If we are feeding our bodies with all the right nutrients it needs then it will function optimally. When the body is out of balance we can start to ...
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Why Do I Need To Wear Sunscreen in winter. It’s not hot!!

We tend to think that sunscreen is really only used in summer and solely to protect us from the sun however UVA and UVB rays are out in force all year round. Just because the clouds are here and the ...
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